Episodes

Don’t even think about “toughing it out” after plastic surgery. No clubbing, no hauling luggage, no supermom heroics. San Diego plastic surgeon Dr. Gallus and Bri share how to recover like a celeb—hello, Lodge at Torrey Pines—or bare minimum, kick back and let someone else take care of you for once. Check out our Out-of-Town Patient Guide Learn more about our Aftercare and Nursing Concierge Learn more about The Lodge at Torrey Pines and Hyatt Regency La Jolla at Aventine Meet La Jolla plasti...

Instead of borrowing your own fat, AlloClae uses donor fat—yep, borrowed from someone else—and people are seriously loving it. Naturally, San Diego plastic surgeon Dr. Gallus and Bri had to explain why this treatment is such a big deal. You’ll get the lowdown on how recovery, cost, and results stack up against traditional fat transfer and why it’s perfect for the skinny minis who don’t have enough fat to spare for a transfer. Plus, Dr. G’s got receipts! See real results on hip dips, booties, a...

Anesthesia sounds scary, but it’s really not—as long as you’re in safe, trusted hands. Before surgery, ask ALL the anesthesia questions (seriously, peace of mind goes a long way). And here’s a pro tip: don’t hide your medical history. We will find out, and it only makes things more complicated for you, your surgeon, and your anesthesiologist. We’ll even check in with your primary doc to keep you safe. San Diego plastic surgeon Dr. Gallus and Bri break down what you need to know: the side effec...

Forget the mystery. Here’s your all-access preview to what really happens when you sit down for a plastic surgery consultation. La Jolla plastic surgeon Dr. Gallus and patient coordinator Ava break down what to expect during that first meeting: why your medical history matters more than you think, how long you should be at a stable weight before booking, how long a surgery quote lasts, and what’s different if you’re coming in from out of town. Get answers to the two questions everyone asks firs...

PRP uses your own blood—spun to extract the “liquid gold”—then injected back into your face for that no-makeup makeup glow. Since it's your blood, what you eat matters. So maybe don’t book it right after a weekend bender. Get woozy at the thought of using your own blood or your cells aren’t quite what they used to be? Exosomes are the Amazon Prime of growth factors: tiny packages full of what your skin is missing. You can even pair these with laser resurfacing for faster healing (and less of ...

Thinking about tackling your arms? Whether it’s loose skin or just a bit of “extra chub” (Dr. G’s words, not ours), this is your go-to guide if you’re dreaming of those Michelle Obama arms. La Jolla plastic surgeon Dr. Gallus doesn’t mess around with arm lift surgery. She lipos the entire arm and trims off the extra skin for the best results. A lot of people ask for less invasive fixes, and we get it. Dr. G breaks down how she decides if you just need lipo, lipo with Renuvion, or if it’s time ...

PSA: If you’re a tiny little stick, you do not need 1000ccs in each cheek, so don’t go to someone who’s about to do that. In this no-BS convo, San Diego plastic surgeon Dr. Gallus and Bri tell the truth about the BBL—how to find a legit surgeon, how much fat actually sticks around, and how long you have to avoid sitting on your freshly plumped booty. And if you’re super skinny? No, you don’t have to force-feed yourself for a BBL. Between Sculptra, Radiesse, and a little fat from wherever we can...

Did you catch Doja Cat’s breast implant mishap? Because capsular contracture affects some women with breast implants, La Jolla plastic surgeon Dr. Gallus and Bri discuss the not-so-glamorous side of breast augmentation: what capsular contracture is, why it happens, and how it can be prevented or treated. Motiva implants are getting a lot of attention lately for their lower reported rates of capsular contracture. Hear Dr. G’s take. Learn more about breast augmentation and breast revision Meet ...

When it comes to boosting collagen, the CO2 laser is still the gold standard and that includes “down there.” Vaginal CO2 laser treatments can actually help with things like urinary incontinence and sexual function. Most women notice results pretty quickly, but if you want the best outcome you need to finish the full treatment series. It’s not painful, recovery’s a breeze, and the benefits can be life-changing. San Diego plastic surgeon Dr. Gallus and Bri discuss how the conversation around vag...

Avéli cellulite treatment won’t magically give you Sabrina Carpenter’s Met Gala legs (we wish), but it will smooth out some of those stubborn dimples on your thighs and booty that drive you nuts. San Diego plastic surgeon Dr. Gallus and Bri discuss the cellulite treatments that totally flopped, and why Avéli actually delivers. Find out how this lightsaber-looking device works and what to expect for downtime. Learn more about Avéli Cellulite Treatment Meet La Jolla plastic surgeon Dr. Katerina...

From why being at a stable weight matters to the different incision options and what recovery really feels like, San Diego plastic surgeon Dr. Gallus and Bri break down thigh lift surgery and clear up some common myths about cellulite and scar care. Thanks to post-weight loss skin issues, thigh lifts are trending. But many patients don’t realize just how tough recovery can be. The results can be fabulous, but only if you’re realistic and ready for the downtime. Learn more about thigh lift Mee...

Some women want to size up, others decide it’s time to downsize. La Jolla plastic surgeon Dr. Gallus and Bri break down the real reasons women choose to swap their breast implants. They get into implant life, from ruptures and what happens when capsular contracture shows up, to why saving your implant card actually does matter. They also cover the signs that it might be time for a revision and why breast revision is a little more complex than the first time around. Learn more about breast imp...

San Diego plastic surgeon Dr. Gallus and Bri break down the buzz around Renuvion—what it is, why the FDA gave it the green light, and how it tightens skin and sculpts the body. Curious if you’re a good candidate? Wondering about downtime, aftercare, or why everyone’s talking about lymphatic massage? We’ve got you. Spoiler: personalized treatment plans and proper aftercare are non-negotiable if you want jaw-dropping results. And yes, we’ve got the receipts. Hear some real patient success storie...

La Jolla plastic surgeon Dr. Gallus and Bri bring you everything you need to know before going surgery, because winging it is not an option. Find out why nutrition is your secret weapon for recovery, why quitting smoking isn’t just a suggestion, and how long to pause your GLP-1s (yes, it matters). Get the details on post-op care, planning for downtime, and making sure you’re not messing up your healing by not telling us the meds you’re on or skipping antibiotics. The goal is a smooth recovery,...

https://restoresdplasticsurgery.com/ Dr. G and Bri are back with more plastic surgery true crime, and this time, they’re exposing the dark side of bargain procedures abroad. From shady clinics and botched surgeries to horror stories straight out of a...

We’re obsessed with true crime, so why wouldn’t we do an episode on it? Pulling back the curtain on the wild world where plastic surgery and crime collide, https://restoresdplasticsurgery.com/ Dr. G and Bri debate unsolved murders in the industry and...

Keeping up with skin care advice feels like dodging landmines. One wrong move, and your face is paying for it. San Diego plastic surgeon Dr. Gallus and Bri break down the absolute must-do steps for healthy skin and explain why that viral product on TikTok might be wrecking your face. Dr. G & Bri cover: Why you should ALWAYS wear your sunscreen, plus our go-to picks Physical vs. chemical sunscreen: Yes, it actually matters Skin care trends from TikTok? Snail mucin? Yeah, no St. Ives? Don’t e...

Why let nature run its course when you can hack your way to better skin? With regenerative therapies like PRP and exosomes leading the charge, science is rewriting the beauty rules. Ready to see what all the hype is about? San Diego plastic surgeon Dr. G & Bri cover: How does PRP work? Is PRF really any better than PRP? Does stem cell therapy actually rewind the clock, or just your wallet? What causes our skin to look older as we age? How are exosomes made, and how are they applied? Which...

San Diego plastic surgeon Dr. G and Bri break down all there is to know about weight loss meds, from what to expect during a consultation to why a plastic surgery office is the place to go for them. They also share their own personal experiences with these meds: the benefits, the side effects, and how their cravings have done a total 180. Dr. G & Bri cover: The differences between semaglutide and tirzepatide The headache of medication shortages Risks of unregulated compounding pharmacies Wh...

https://restoresdplasticsurgery.com/ Dr. G and Bri spill the tea on the worst plastic surgery trends of 2024 (good riddance) and predicting what we’ll see in 2025. In this Christmas edition of All the B’s, Dr. G & Bri cover: - Is trap tox...

https://restoresdplasticsurgery.com/ Dr. G & Bri share their honest, unfiltered take on each of these plastic surgery trends: - Rib remodeling surgery & rib removal surgery - Skull reshaping - Calf implants, pec implants, tricep implants…...

The internal bra isn’t really a bra, rather it’s a supportive dissolvable mesh used to hold breast tissue in place as it heals from breast surgery, allowing your body to build its own collagen around it. San Diego plastic surgeon Dr. G & Bri cover: Can you really stop wearing a bra after internal bra surgery? What's the deal with pig skin vs. mesh for internal bras? Does the mesh stay in forever, or does it dissolve over time? How much does adding mesh bump up the price tag? In what situat...

https://restoresdplasticsurgery.com/ Dr. G & Bri cover: - What might be helping Nicole Kidman age so flawlessly? - Why so many women are taking out their breast implants - The debate around breast implant illness and en bloc capsulectomy - Do...

https://restoresdplasticsurgery.com/ Dr. G & Bri cover: - How much fat can you actually transfer to your breasts? - Is it possible to combine a fat transfer with implants? - Why you shouldn't let that fat go to waste after liposuction - Can you...